All In OneTM

Girls Hoop Academy

 A comprehensive fundamental basketball skill training program that utilizes high school, collegiate, and professional level drills and concepts to develop youth athletes. We provide the latest skill development information, teaching points, and concepts through intense, innovative drills. Our mission is to elevate each player’s skill level to achieve the maximum potential of each individual while instilling strong values of work ethic, dedication, teamwork and community.

 
Player Development is accomplished through performing basketball drills and concepts such as:

 

Ball Handling: Drills that include tennis balls, resistance dribbling, cone dribbling, two ball dribbling drills and more.

 Passing: Drills that can be completed individually (against a wall) or with a partner. Drills include two-ball passing, three-ball passing, off the dribble passing, and special situation passes.

 

 Shooting: Emphasize proper technique,form and footwork. Allow players to shoot game shots at game speed.

 

 One on One Moves:

 Players learn how to beat their defender. We also incorporate drills to teach players how to read their defenders feet, how to adjust to their defender and make counter moves, and how to use their body once they beat their defender.

 Footwork: Many drills that range from basic squaring up to the basket drills to Kobe Bryant reverse seal footwork drills. We incorporate signature moves, along with teaching the players when to use each move by reading their defender.

 Concepts: Allows us to cover drills outside of our five main categories. Drills incorporate how to handle pressure, read screens, create their own shot, make quick decisions, and other drills that will make players more knowledgeable about the game.

 Our hoop academy will consist of an 8-week session with two of the area’s best skill development trainers.

 Location: Bally Total Fitness (10860 NW Barnes Rd. Portland, OR 97225)

 Days and Time: Tuesday & Thursday – 4:15 pm – 5:45 pm (April 5th – May 26th)

 Ages: 3rd-High School (players will be divided up within the academy by grade and/or skill level)

 

 Price: $299

 

 

 

 

 

 

Casey Nash

 

 

 

Casey Attended Oregon State University (2002-2007)

 

• Selected to the honorable mention freshman team (2003)
• First Team All Pac-10 (2006-2007)
• Led the Pac-10 in scoring as a senior, start to finish, by averaging 20 points per game (2007)
• Invited to the 2007 WNBA Pre-Draft camp.
• Playing professionally in Greece (2007),  Spain (2008)  Portugal (2009),  Australia (2009-2010)

 

Shaquala Williams

 

Shaquala attended the University or Oregon (1998-2003)

 

• ·        Pac-10 Freshman of the Year (1999)
• ·        Three Time First Team All-Pac-10 (1998-2001)
• ·       ·Two Time Honorable Mention AP All-American (2000-2001)
• ·        Three Time Kodak District All-American (1998-2001)
• ·        Pac-10 Player of the Year (2000)
• ·        USA Basketball Gold Medal at World University Games (Beijing, China) (2000)

 

·        Played professionally in WNBA (Los Angeles/Seattle) (2003, 2004) Poland (2005), Turkey (2006)